• Definition of your personal goals

• Personalized workout plan

• One month active personal mentoring via eMail Skype and phone (twice a week)

In our first workout plan session, we will analyze your fitness profile in order to set your ideal workout plan, system and regeneration phase.

• Price: CHF 250.-

• Renewal personal mentoring via eMail, Skype and phone (twice a week) for a month: CHF 100.-

• Adjustment of the plan after 40 days: CHF 100.-